Weigh In record (no journal entry) for 08 November 2011
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149.2 kg
Lost so far: 15.7 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2011:
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2158 kcal
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Fat: 77.54g | Prot: 79.86g | Carbs: 273.75g.
Breakfast: Chocolate Chip Cookie. Lunch: White Rice. Dinner: Chinese Fried Rice. Snacks/Other: Pepperoni Pan Pizza (Extra Large). more...
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Gaining 0.9 kg a Week
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SeanKelly's Weight History
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