Weigh In record (no journal entry) for 08 November 2011
|
110.2 kg
Lost so far: 2.5 kg.
Still to go: 28.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 November 2011:
|
385 kcal
|
Fat: 16.50g | Prot: 6.50g | Carbs: 58.00g.
Breakfast: pillsbury cinnamon roll. Snacks/Other: peanut butter cup. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|