Weigh In record (no journal entry) for 13 April 2016
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66.6 kg
Lost so far: 6.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 41.97g | Prot: 56.90g | Carbs: 205.46g.
Breakfast: Aerzener Eiweißbrötchen, Banane. Lunch: Äpfel, Kaufland Junger Gemüsemais, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Sondey Blätterteiggebäck, Semmel. more...
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steady weight
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