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yiscelle
Journal
12 Apr 16
yiscelle's Journal, 12 Apr 16
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Weigh In record (no journal entry) for 12 April 2016
59.8 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2016:
800 kcal
Fat: 12.52g | Prot: 27.78g | Carbs: 148.25g.
Breakfast:
Té Verde, Colun Leche Semi Descremada, Quaker Granola Avena, Miel y Pasas.
Lunch:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Genial Porotos con Riendas.
Dinner:
Lipton Té Verde, Ensalada de Lechuga con Verduras Variadas.
Snacks/Other:
Peras, De Mi Campo Caluga de Leche, Manzana.
more...
1460 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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yiscelle's Weight History
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