yiscelle's Journal, 12 Apr 16

Weigh In record (no journal entry) for 12 April 2016
59.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2016:
800 kcal Fat: 12.52g | Prot: 27.78g | Carbs: 148.25g.   Breakfast: Té Verde, Colun Leche Semi Descremada, Quaker Granola Avena, Miel y Pasas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Genial Porotos con Riendas. Dinner: Lipton Té Verde, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Peras, De Mi Campo Caluga de Leche, Manzana. more...
1460 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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yiscelle's Weight History


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