Weigh In record (no journal entry) for 12 April 2016
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78.8 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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276 kcal
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Fat: 17.78g | Prot: 25.48g | Carbs: 1.50g.
Breakfast: Cream (Half & Half), Grilled Chicken, Egg, Regular Coffee. more...
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Losing 3.8 kg a Week
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