Weigh In record (no journal entry) for 12 April 2016
|
102.1 kg
Lost so far: 5.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 27.89g | Prot: 35.21g | Carbs: 101.62g.
Breakfast: Bimbo Multi Grano Nuez, Watermelon. Lunch: Tuna in Water (Canned), Pace Pico De Gallo, Calavo Avocado, Charras Baked Corn Tostadas. Dinner: Church's Chicken Jalapeno Cheese Bombers (Value), Subway 6" Black Forest Ham. more...
|
Losing 1.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzalez01's Weight History
|