Weigh In record (no journal entry) for 12 April 2016
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3445 kcal
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Fat: 123.17g | Prot: 175.46g | Carbs: 403.32g.
Breakfast: Nutella Nutella, Aldi Kaiserbrötchen, 7UP 7Up. Lunch: Erdbeeren, Bratensoße, Maultaschen. Dinner: Pizza Salami. Snacks/Other: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Penne, Hella Erdbeere, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein. more...
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Losing 3.5 kg a Week
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