Weigh In record (no journal entry) for 12 April 2016
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61.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 53.48g | Prot: 69.01g | Carbs: 29.98g.
Breakfast: Dannon Oikos Triple Zero - Chocolate. Lunch: Wendy's Classic Ranch Dressing, Wendy's Garden Side Salad. Dinner: Cooked Cauliflower (from Fresh), Chicken Drumstick, Chicken Thigh. Snacks/Other: Cheese, Salami, Eggland's Best Hard Cooked Peeled Eggs. more...
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Losing 2.5 kg a Week
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