Weigh In record (no journal entry) for 12 April 2016
|
93 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 108.24g | Prot: 90.28g | Carbs: 125.41g.
Breakfast: Norma Roggenbrötchen, Strauchtomaten, Mayfair Rooibostee, Weihenstephan Butter, Brotzeit Land Cervelatwurst, Leerdammer Caractère. Lunch: Plow, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Gurke (Geschält), Strauchtomaten, Rührei, Gut & Günstig Pfefferbeißer. Snacks/Other: Dovgan Plombir Vanille. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karamelka88's Weight History
|