Weigh In record (no journal entry) for 12 April 2016
|
89.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
2709 kcal
|
Fat: 92.05g | Prot: 167.31g | Carbs: 295.71g.
Breakfast: Elite Joghurt Crisp, Aldi Eiweißbrot (35g), Güldenhof Putenbrustfilet, Aldi Gourmet Salami, Margarine, K-Classic Toast Schmelzkäsescheiben. Lunch: Pfannen Frikadelle, Jean Pierre Croissants, Lift Apfelschorle (Flashe), Thunfisch in Wasser (Konserviert), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Tortilla Wraps, Fettarme H-Milch 1,5% Fett, Ei, Corn Flakes. Snacks/Other: ESN Designer Whey Red Berry Cream, Milfina Fettarme H-Milch. more...
|
|
|
Metabolie's Weight History
|