Weigh In record (no journal entry) for 12 April 2016
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69.5 kg
Lost so far: 13.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 84.72g | Prot: 75.48g | Carbs: 134.71g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Lidl Geschrapte Worteltjes, AH Rode Pitloze Druiven, Perfekt Cashewnoten Ongezouten, AH Goudse Kaas Jong Belegen 30+. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Pangasiusfilet. Snacks/Other: Aldi Bolognese Chips, Dr. Oetker Monchoutaart. more...
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Losing 3.5 kg a Week
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Moosiskriebel's Weight History
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