Weigh In record (no journal entry) for 12 April 2016
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86.4 kg
Lost so far: 63.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 97.05g | Prot: 124.31g | Carbs: 112.09g.
Breakfast: Lidl Hackfleisch Gemischt, Gekochtes Ei, Weißkohl. more...
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Losing 8.4 kg a Week
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GeroTech's Weight History
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