Mariana Azareel's Journal, 11 Apr 16

Weigh In record (no journal entry) for 11 April 2016
81.7 kg Lost so far: 3.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:
728 kcal Fat: 29.34g | Prot: 41.69g | Carbs: 81.62g.   Breakfast: Gamesa Galletas Arcoiris. Lunch: Patatas Cocidas, Tortillas de Maíz, Ensalada de Nopales, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Queso Panela, Nopales, La Costeña Frijoles Negros Refritos. Snacks/Other: Nishikawa Cacahuates Japoneses. more...
2139 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
Losing 1.8 kg a Week

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Mariana Azareel's Weight History


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