Weigh In record (no journal entry) for 12 April 2016
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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1250 kcal
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Fat: 47.48g | Prot: 117.30g | Carbs: 103.60g.
Breakfast: Cacau em Pó (Não Adocicado), Banana Nanica, Abacate Cru, Coco Fresco, Italac Leite Desnatado. Lunch: La Violetera Castanhas do Pará. Dinner: Argenpesca Merluza Inteira Esvicerada, Ovo Cozido. Snacks/Other: Seara Filé de Peito de Frango, Maçãs Red Delicious, Batata-Doce (sem Casca, Cozido, Fervido), Batata-Doce (sem Casca, Cozido, Fervido), Naturovos Albumina (Baunilha). more...
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1971 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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NutriMomo's Weight History
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