Weigh In record (no journal entry) for 11 April 2016
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60.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 30.46g | Prot: 80.90g | Carbs: 168.95g.
Breakfast: Marmellata fiory., Cioccolato Fondente Novi Extra, Biscotti di Novara tuodì, Corn Flakes, Cacao in Polvere Amaro, Crusbon molino chiavazza, Wamar Fette, Land Latte Scremato. Lunch: Asparagi, Olio Extra Vergine di Oliva, Petto di Pollo pesato crudo, Pere.. Dinner: Alici, Olio Extra Vergine di Oliva, Bieta Lessa. Snacks/Other: Arance, Noci. more...
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Gaining 0.4 kg a Week
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fioredagosto's Weight History
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