Weigh In record (no journal entry) for 11 April 2016
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130.6 kg
Lost so far: 0 kg.
Still to go: 49.0 kg.
Diet followed: Not Applicable.
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2303 kcal
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Fat: 130.99g | Prot: 103.40g | Carbs: 189.17g.
Breakfast: Equal Equal, Cream (Half & Half), Coffee, Quaker Simply Granola, Dannon Oikos Triple Zero - Vanilla (Container), Bimbo Multi Grano Nuez. Lunch: Kroger Chicken Salad, Mixed Salad Greens. Dinner: Salsa, Mozzarella Cheese, Nathan's Famous Angus Beef Franks, Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Bai5 Ipanema Pomegranate, Navels Oranges, Tyson Foods Chicken Nuggets (4 Pieces), Costco Caprese Salad. more...
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