Weigh In record (no journal entry) for 11 April 2016
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 91.53g | Prot: 144.97g | Carbs: 262.84g.
Breakfast: Jean Pierre Croissants, K-Classic Toast Schmelzkäsescheiben, Margarine, Aldi Gourmet Salami, Güldenhof Putenbrustfilet, Aldi Eiweißbrot (35g), Gutes Land Fruchtjoghurt Mild Pfirsich-Mango, Aldi Schokobrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Marmelade, ESN Designer Whey Roasted Peanuts, Milfina Fettarme H-Milch, Ei, Leverno Maismehl. Dinner: Keks, Cappuccino. Snacks/Other: Peak Delicious Whey Protein, Milfina Fettarme H-Milch. more...
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Gaining 0.6 kg a Week
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Metabolie's Weight History
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