Weigh In record (no journal entry) for 11 April 2016
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77.2 kg
Lost so far: 74.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 41.14g | Prot: 55.21g | Carbs: 153.69g.
Lunch: Ritter Sport Goldschatz, Bürger Unsere Besten Maultaschen. Dinner: Banane, Gekochtes Ei. more...
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Losing 1.6 kg a Week
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Fladianer's Weight History
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