annek.90's Journal, 11 Apr 16

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Weigh In record (no journal entry) for 11 April 2016

74.8 kg Lost so far: 8.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2016:

1296 kcal

Fat: 73.65g | Prot: 69.93g | Carbs: 81.74g. Breakfast: Kaffee mit Milch, Ditsch Butterbrezel mit Schnittlauch. Lunch: Ja! Erbseneintopf mit Würstchen. Dinner: REWE Pfannengemüse, Meine Metzgerei Frisches Hackfleisch Gemischt, Mitakos Käse aus Kuhmilch. more...

2231 kcal

Exercise: Sleeping - 16 hours, Resting - 7 hours, Zumba - 1 hour. more...

Gaining 1.1 kg a Week

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annek.90's Journal, 11 Apr 16

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