Weigh In record (no journal entry) for 11 April 2016
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66.7 kg
Lost so far: 55.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 72.33g | Prot: 137.03g | Carbs: 190.35g.
Breakfast: RUF Raspelschokolade Zartbitter, Aldi Beerenmischung, Bio-Zentrale Basis Müsli, Milfina Milch 1,5% Fett. Lunch: Gemischte Blattsalate, Kapern, Ardo Paprika in Streifen, Saupiquet Tunfisch ohne Öl. Dinner: Inkospor Active pro 80 Himbeer-Joghurt, Milch 1,5%, Naturjoghurt, Myline Knuspermüsli Himbeer-Joghurt, All Stars Crisp-Pro Bar. Snacks/Other: Lindt Lindor Kugeln, Käsekuchen, Orangen, Milbona Quark Magerstufe. more...
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Losing 0.7 kg a Week
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Cocktailnase's Weight History
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