Weigh In record (no journal entry) for 11 April 2016
|
91.6 kg
Lost so far: 7.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
2672 kcal
|
Fat: 112.48g | Prot: 83.86g | Carbs: 322.23g.
Breakfast: Sweet Delight Pflaumenkuchen mit Butterstreusel. Lunch: Lidl Laugenbrötchen, Franzbrötchen. Dinner: Gekochtes Ei, Camembert, Ja! Toast Schmelzkäse, Aldi Kasselerbraten, Zimbo Puten Zwiebelmettwurst, Lidl Kürbiskernbrot. Snacks/Other: Crusti Croc Bacon Snacks. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndyChris's Weight History
|