Weigh In record (no journal entry) for 11 April 2016
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78.8 kg
Lost so far: 18.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 31.74g | Prot: 103.92g | Carbs: 46.77g.
Breakfast: Multinorm Power Eiweiß Shake Schokolade, Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser, Multinorm Power Eiweiß Shake Schokolade, Leinöl. Dinner: Alnatura Leinöl Nativ, Multinorm Power Eiweiß Shake Schokolade, Almased Almased mit Wasser. more...
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Gaining 0.2 kg a Week
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Dani Abels's Weight History
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