Weigh In record (no journal entry) for 10 April 2016
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71 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 99.69g | Prot: 77.19g | Carbs: 255.89g.
Breakfast: Ensalada de Frutas, Tang Jugo de Naranja, Té Endulzados con Edulcorante de Bajas Calorías, Medialuna. Lunch: Esnaola Dulce de Membrillo, Queso Feta, Fargo Pan de Salvado, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. Dinner: McDonald's Papas Fritas (Pequeñas), Paso de los Toros Pomelo, McDonald's Pan Campo con Huevo, Lomito y Queso. Snacks/Other: Café con Leche. more...
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2092 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 1.0 kg a Week
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pablo_terzano's Weight History
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