Weigh In record (no journal entry) for 10 April 2016
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73.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 98.38g | Prot: 91.24g | Carbs: 44.50g.
Breakfast: Great Value Frozen Blueberries, Tyson Foods Reduced Fat Sausage Patties, Cottage Cheese. Lunch: Cheddar Cheese, Grapes, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Bertolli Marinara Sauce, Kirkland Signature Beef Dinner Franks, Kirkland Signature Italian Style Beef Meatballs, Cooked Spaghetti Squash. more...
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Gaining 0.1 kg a Week
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trojan_n_phx's Weight History
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