Weigh In record (no journal entry) for 07 November 2011
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99.8 kg
Lost so far: 0.5 kg.
Still to go: 38.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2011:
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2198 kcal
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Fat: 71.10g | Prot: 104.62g | Carbs: 279.29g.
Breakfast: milk, sugar, tea, lean shake vanilla, Total Lean Pre-Diet Cleanse. Lunch: water, Lean Shake - Swiss Chocolate (GNC). Dinner: Burrito with Beef and Beans. more...
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Losing 0.2 kg a Week
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kaoskampma's Weight History
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