Weigh In record (no journal entry) for 10 April 2016
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 97.04g | Prot: 155.35g | Carbs: 210.07g.
Breakfast: Alpro Soya Latte di Soia, Caffè (Espresso), Zucchero di Canna, Misura Biscotti Fibrextra Integrali, Vivi Wellness Marmellata di Ciliegie. Lunch: Fragole, Piselli Cotti, Involtini di Carne. Dinner: Rio Mare Tonno Leggero, Pizza al Formaggio. Snacks/Other: Caffè al Ginseng, Caffè al Ginseng. more...
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steady weight
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Pablo1973's Weight History
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