Weigh In record (no journal entry) for 10 April 2016
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109.7 kg
Lost so far: 7.8 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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1109 kcal
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Fat: 80.13g | Prot: 56.33g | Carbs: 16.18g.
Breakfast: Popeyes Chicken & Biscuits Blackened Ranch Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Atkins Mocha Latte Shake. Lunch: Frito-Lay Ranch Sunflower Seeds. Dinner: Thousand Island Salad Dressing, Nantucket Supreme Shrimp & Pepper Jack Cheese Wrapped in Bacon. Snacks/Other: pimento cheese. more...
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Losing 1.5 kg a Week
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Arabella262's Weight History
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