Weigh In record (no journal entry) for 10 April 2016
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104.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 118.19g | Prot: 59.22g | Carbs: 291.46g.
Lunch: Gut & Günstig Mozzarella Sticks. Dinner: Kohlrabi, Reis (Gekocht), Geschnetzeltes. Snacks/Other: Favorini Schokowaffeln, Hohes C Milder Multivitamin, K-Classic Maxx Mandel. more...
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Losing 1.7 kg a Week
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tomwpunkt's Weight History
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