Weigh In record (no journal entry) for 10 April 2016
|
104.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
2455 kcal
|
Fat: 118.19g | Prot: 59.22g | Carbs: 291.46g.
Lunch: Gut & Günstig Mozzarella Sticks. Dinner: Kohlrabi, Reis (Gekocht), Geschnetzeltes. Snacks/Other: Favorini Schokowaffeln, Hohes C Milder Multivitamin, K-Classic Maxx Mandel. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomwpunkt's Weight History
|