Weigh In record (no journal entry) for 10 April 2016
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 18.84g | Prot: 55.98g | Carbs: 131.75g.
Breakfast: Filinchen Ballaststoff, Lidl Banane, Kaffee. Lunch: Gaggli Bandnudeln, Fjordkrone Pazifische Wildlachsfilets. Dinner: Baumann Senfeier mit Kartoffeln. Snacks/Other: Leibniz Minis Butterkeks, Erdbeeren, Quark, Kaffee. more...
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1794 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 10 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 1.4 kg a Week
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