astralgirl's Journal, 10 Apr 16

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Weigh In record (no journal entry) for 10 April 2016

90.4 kg Lost so far: 9.6 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:

1758 kcal

Fat: 79.86g | Prot: 49.60g | Carbs: 188.28g. Breakfast: Wiesenhof Geflügel Mortadella, Rama Rama mit Butter, Gut & Günstig Körniges Mehrkorn Brot. Lunch: Popp Kartoffelcreme, Popp Baked Potatoes. Dinner: Dulano Mini Bratwurst. Snacks/Other: Cikobest With Coconut, Nesquik Trinkfertig, Milky Way Milky Way Minis, Kinder Country. more...

2645 kcal

Exercise: Exercise machine (slow) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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astralgirl's Journal, 10 Apr 16

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