Weigh In record (no journal entry) for 07 November 2011
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110.7 kg
Lost so far: 2.0 kg.
Still to go: 29.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 November 2011:
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1106 kcal
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Fat: 43.73g | Prot: 37.57g | Carbs: 141.46g.
Breakfast: pillsbury cinnamon roll. Lunch: mcdonalds french fries, McRib. Snacks/Other: plum. more...
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Gaining 0.2 kg a Week
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