Weigh In record (no journal entry) for 07 November 2011
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93.7 kg
Lost so far: 23.0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2011:
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1334 kcal
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Fat: 90.10g | Prot: 82.78g | Carbs: 42.25g.
Breakfast: low carb tortilla, ground beef. Lunch: strawberry, almonds, kraft cheese, ground beef. Dinner: almonds, sugar free reeses, pork chop. Snacks/Other: cauliflower, broccoli, green beans, onion, iceberg lettuce. more...
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Losing 2.2 kg a Week
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sandra1970's Weight History
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