Flunzall's Journal, 09 Apr 16

Juhuuuuuuu! Ein halbes Kilo! :D
69.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
1420 kcal Fat: 73.40g | Prot: 30.20g | Carbs: 153.60g.   Breakfast: Zentis Belmandel, Buko Frischkäse Balance. Dinner: Baumann Senfeier mit Kartoffeln. Snacks/Other: Twix Twix (25g). more...
2394 kcal Exercise: Housework - 2 hours, Breastfeeding - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Flunzall's Weight History


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