Mona AP12's Journal, 09 Apr 16

Weigh In record (no journal entry) for 09 April 2016
98 kg Lost so far: 0.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2016:
1486 kcal Fat: 52.25g | Prot: 99.33g | Carbs: 152.94g.   Breakfast: Bonne Maman Feigen-Konfitüre, Kerrygold Extra Ungesalzen, Géramont Cremig-Zarte Scheiben, Milch 1,5%, Weizenbrötchen. Lunch: Milbona Kräuterquark Leicht, Kerrygold Butter, Pellkartoffeln. Dinner: Hofmaier Putenbrust Hauchfein, Milbona Kräuterquark Leicht, Lidl Zwiebelbrot. more...
Gaining 0.5 kg a Week



     
 

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Mona AP12's Weight History


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