Weigh In record (no journal entry) for 09 April 2016
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53.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 29.82g | Prot: 38.78g | Carbs: 77.78g.
Breakfast: Творог 5%, Мойва Жареная, Картофельное Пюре (с Цельным Молоком и Маслом), Овсяная Каша на Воде. more...
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Losing 0.1 kg a Week
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