Humbleninjs77's Journal, 06 Nov 11

Fucked up bad and fell off track .... Just got dust my self off and try again

131.8 kg Lost so far: 0 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2011:

360 kcal

Fat: 17.00g | Prot: 17.50g | Carbs: 34.00g. Lunch: Snack Bowl, Grilled Chicken Drumstick. more...

3488 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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Humbleninjs77's Weight History