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fini_bieni
Journal
08 Apr 16
fini_bieni's Journal, 08 Apr 16
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Weigh In record (no journal entry) for 08 April 2016
54.5 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2016:
1156 kcal
Fat: 15.60g | Prot: 22.62g | Carbs: 244.45g.
Breakfast:
REWE Früchtemüsli, Gut & Günstig Joghurt Mild 3,5%, Äpfel, Mangos.
Lunch:
Koro Drogerie Getrocknete Ananasstücke, Möhren, Roggenbrötchen.
Dinner:
Avocado Maki.
more...
1456 kcal
Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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fini_bieni's Weight History
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