fini_bieni's Journal, 08 Apr 16

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Weigh In record (no journal entry) for 08 April 2016

54.5 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

1156 kcal

Fat: 15.60g | Prot: 22.62g | Carbs: 244.45g. Breakfast: REWE Früchtemüsli, Gut & Günstig Joghurt Mild 3,5%, Äpfel, Mangos. Lunch: Koro Drogerie Getrocknete Ananasstücke, Möhren, Roggenbrötchen. Dinner: Avocado Maki. more...

1456 kcal

Exercise: Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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fini_bieni's Journal, 08 Apr 16

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fini_bieni's Weight History