Weigh In record (no journal entry) for 06 November 2011
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97.1 kg
Lost so far: 6.8 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2011:
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1376 kcal
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Fat: 92.76g | Prot: 113.82g | Carbs: 20.61g.
Breakfast: scrambled eggs, Pork Sausage Patty or Link. Lunch: frozen fully cooked grilled chicken breast strips, water, thousand island dressing, bacon bits, ranch dressing & dip, lettuce, cucumber, tomato. Dinner: fried chicken. Snacks/Other: fat back. more...
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Gaining 0.4 kg a Week
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GETMOODY's Weight History
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