Weigh In record (no journal entry) for 08 April 2016
|
92.4 kg
Lost so far: 6.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 97.35g | Prot: 93.18g | Carbs: 108.33g.
Breakfast: Rei do Mate Quiche de Frango, Café com Açúcar, Philadelphia Cream Cheese Original, Tirolez Creme de Ricota, Copacol Peito de Frango Desfiado, Tenda Árabe Pão Árabe. Lunch: Aipim Frito, Farofa, Bife de Carne de Vaca, Ovo Frito. Dinner: Yoki Doce de Amendoim. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svtjunior's Weight History
|