Cocktailnase's Journal, 08 Apr 16

Weigh In record (no journal entry) for 08 April 2016
67.3 kg Lost so far: 54.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
2010 kcal Fat: 94.04g | Prot: 87.93g | Carbs: 203.94g.   Breakfast: Ja! Kokosraspeln, Aldi Kochschinken, Weizenbrötchen, Arla Skyr, Bio-Zentrale Basis Müsli, Milfina Milch 1,5% Fett. Lunch: Gemischter Salat mit Dressing, Pommes Frites, Paniertes Schnitzel. Snacks/Other: Karottenkuchen mit Zuckerguss, Lindt Vollmilch. more...
1901 kcal Exercise: Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
steady weight

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Cocktailnase's Weight History


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