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brainstorming mit viel steak und viel eis....so eine sch**** ;-(
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122 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 37.94g | Prot: 43.12g | Carbs: 162.50g.
Breakfast: Milram Frühlingsquark Leicht, Kaffee mit Milch und Zucker, K-Classic Brotbackmischung Vollkornbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Sauerkraut, Garden Gourmet Vegetarische Bratwurst. Dinner: Bauer Der Große Bauer Schokobälle Vanille. Snacks/Other: Kinder Bueno. more...
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3783 kcal
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Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 20 minutes. more...
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Gaining 3.5 kg a Week
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yara corvo's Weight History
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