Weigh In record (no journal entry) for 08 April 2016
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69.1 kg
Lost so far: 13.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 71.15g | Prot: 82.78g | Carbs: 226.54g.
Breakfast: De Ruijter Chocolade Hagelslag Puur, Gekookt Ei, Optimel Framboos Drink, AH Goudse Kaas Jong Belegen 30+, Aldi Kaiserbroodjes Wit met Sesam. Lunch: Belegd Broodje, Flevosap Appelsap. Dinner: Kip Drumstick met Vel. Snacks/Other: Nestlé Kitkat Mini, Lay's Naturel Chips (Zakje). more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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