Weigh In record (no journal entry) for 08 April 2016
|
103.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2116 kcal
|
Fat: 65.66g | Prot: 179.17g | Carbs: 146.52g.
Breakfast: Subway Sweet Onion Soße, Subway Chipotle Southwest Soße, Subway Steak & Cheese Salat, Subway Steak & Cheese. Lunch: Berchtesgadener Land Sauerrahm, Pellkartoffeln, Eberswalder Rinderhüftsteak. Snacks/Other: IronMaxx 100% Whey Protein Milchschokolade. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris ZZ's Weight History
|