kettem's Journal, 08 Apr 16

Weigh In record (no journal entry) for 08 April 2016

62.7 kg Lost so far: 1.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

1298 kcal

Fat: 57.20g | Prot: 19.80g | Carbs: 165.00g. Breakfast: Oatmeal cookies. more...

1527 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week


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kettem's Weight History