Weigh In record (no journal entry) for 07 April 2016
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69.1 kg
Lost so far: 9.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 58.52g | Prot: 52.32g | Carbs: 112.36g.
Breakfast: Birnen, Banane. Lunch: Be Light Feta, Milch (Vollmilch), Ja! Würfelzucker, Gemischter Salat, Be Light Salat Dressing Joghurt Light, Gurke (Geschält). Dinner: Gurke (Geschält), Salami, Lutz Schinken-Fleischwurst, Metzgerfrisch Hausmacher Leberwurst, Käse, Weizenbrötchen, Butter. more...
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Losing 1.4 kg a Week
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