Weigh In record (no journal entry) for 07 April 2016
|
114.8 kg
Lost so far: 9 kg.
Still to go: 19.8 kg.
Diet followed: Poorly.
|
|
369 kcal
|
Fat: 21.43g | Prot: 29.47g | Carbs: 12.34g.
Breakfast: Red Bull Energy Drink Sugar Free (Can), Hard-Boiled Egg. Lunch: Chicken Thigh Meat (Stewed, Cooked), Cooked Cauliflower (Fat Added in Cooking). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|