Weigh In record (no journal entry) for 07 April 2016
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 47.94g | Prot: 54.70g | Carbs: 226.44g.
Breakfast: Lindt Osterhase, Kiwi, Pink Lady Äpfel. Lunch: Subway Chicken Fajita, Subway Cheese Oregano, Subway Honey Mustard, Subway Schmelzkäse, Pink Lady Äpfel. Dinner: Pommes Frites, Vanillesoße, Mozzarella, Laugenbrezeln, Tomaten, Churros. Snacks/Other: Blaubeeren, Himbeeren, Alnatura Vollmilch Schokolade. more...
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2387 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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clara_lannister's Weight History
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