|
Wenn ich es nicht darauf anlege läuft es plötzlich ;)
|
78.1 kg
Lost so far: 73.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2479 kcal
|
Fat: 78.90g | Prot: 100.26g | Carbs: 331.91g.
Breakfast: Fürstenkrone Bunter Rohkostsalat, K-Classic Käseaufschnitt Light, Pema Vollkorn Plus, Banane. Lunch: Backbude Vollkornbrötchen, REWE Brezeln. Dinner: K-Classic Käseaufschnitt Light, LAWA 10 Feine Pfannkuchen. Snacks/Other: Aldi Milch 1,5%, Schokolade, Falafel, Vegetarischer Döner. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|