Weigh In record (no journal entry) for 06 April 2016
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99.2 kg
Lost so far: 14.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 49.92g | Prot: 40.84g | Carbs: 209.43g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Rice-A-Roni Chicken Flavor Cup. Dinner: Red Robin Steak Fries, Happi House Teriyaki Burger. more...
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Losing 4.4 kg a Week
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jeffreysig's Weight History
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