A pesar de la cantidad de postres que tenía en casa y que me he comido he bajado un poquito.
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
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2055 kcal
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Fat: 72.60g | Prot: 83.92g | Carbs: 268.91g.
Breakfast: DIA Queso Fundido Quesitos, Galleta, Plátano, Cola Cao Cola Cao Original, Leche Entera. Lunch: Pan Blanco, Fresas, Calamares Fritos, Lechuga, Tomates, Aceite de Oliva. Dinner: Calamares Fritos, Tortilla de Patatas, Pan Blanco. Snacks/Other: Magdalena. more...
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2607 kcal
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Exercise:
Studying - 1 hour, Breastfeeding - 1 hour, Walking (slow) - 3/kph - 2 hours, Housework - 1 hour, Resting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Losing 1.8 kg a Week
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